Ladies Only Kickboxing

• The ‘Post – School Run’ Program.
• General fitness, strength & conditioning via Kickboxing training and skills.
• Manage weight, Improve confidence, flexibility & shape.
• Join a friendly, welcoming group.
• Training 1-3 times per week.
• All coaches specifically trained via The Safeguarding Code in Martial Arts, DBS checked, 1st aid and Health & Safety certified