LADIES ONLY

KICKBOXING

“Age is no barrier. it’s a limitation you put on your mind.”

Ladies Only Fitness / Kickboxing
  • The ‘Post – School Run’ Program.
  • General fitness, strength & conditioning via Kickboxing training and skills.
  • Manage weight, Improve confidence, flexibility & shape.
  • Join a friendly, welcoming group.
  • Training 1-3 times per week.
  • All coaches specifically trained via The Safeguarding Code in Martial Arts, DBS checked, 1st aid and Health & Safety certified

Full Timetable

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