“Age is no barrier. it’s a limitation you put on your mind.”
Ladies Only Fitness / Kickboxing
- The ‘Post – School Run’ Program.
- General fitness, strength & conditioning via Kickboxing training and skills.
- Manage weight, Improve confidence, flexibility & shape.
- Join a friendly, welcoming group.
- Training 1-3 times per week.
- All coaches specifically trained via The Safeguarding Code in Martial Arts, DBS checked, 1st aid and Health & Safety certified
Full Timetable →