Boxing & Martial Arts Gym in Bournemouth & Ringwood

BOURNEMOUTH & RINGWOOD

LEARN. PROGRESS.
BELONG.

Boxing & Martial Arts for all ages.

Friendly, structured coaching for beginners
through to Advanced Programmes.

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Expert Qualified Coaches

All Ages Welcome

Safeguarding Accredited

Two Locations

Members-Only Community

Structured Training Programme

MORE THAN A GYM.
A COMMUNITY.

Fit 2 Box is more than a place to train. We’re a coaching academy built on nearly 40 years of helping people develop confidence, fitness and genuine boxing and Thai/Kickboxing skills.
From children taking their first steps into martial arts to adults
looking for a new challenge, every programme follows a structured pathway designed to help members learn, progress and enjoy the journey.
Friendly, professional and beginner-focused, we’re here to help every member become the best version of themselves—inside and outside the gym.
We are proud holders of the Safeguarding Code in Martial Arts,
ensuring a safe and positive environment for children, young people and adults.

Junior kickboxing and martial arts ringwood and bournemouth

JUNIORS

AGES 5 – 9

Fun, structured Boxing & Kickboxing classes that build confidence, coordination and strong foundations in a positive coaching environment.

EXPLORE JUNIOR PROGRAMMES

YOUTH

AGES 10 – 15

Develop technical ability, fitness and confidence with expert coaching and a clear pathway from beginner training through to advanced training and later leadership opportunities.

EXPLORE YOUTH PROGRAMMES

dult martial arts and Boxing gym bournemouth

ADULTS

AGES 16 +

Beginner-friendly Boxing and Thai/Kickboxing with structured coaching for every experience level. Learn properly, gain confidence, get fitter and keep progressing.

EXPLORE ADULT PROGRAMMES

LADIES ONLY

KICKBOXING

Whether your goal is fitness, confidence, learning a new skill or simply finding training you will genuinely enjoy, Ladies Only Kickboxing gives you a structured, supportive place to start.

EXPLORE LADIES ONLY KB

TWO GREAT LOCATIONS

Train with Fit 2 Box in Bournemouth or Ringwood. Both venues deliver the same structured coaching philosophy, welcoming environment and clear pathway to progression.

fit 2 box Ringwood Boxing and Martial arts gym

BOURNEMOUTH

Our established Bournemouth home at
86–88 Castle Lane West, BH9 3JU.
info@fit2boxgym.com

01202 294218

07888 864659

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RINGWOOD

Fit 2 Box Ringwood at
Unit 1 Endeavour Business Park, Crow Arch Lane, BH24 1SF.
fit2boxgymringwood@gmail.com

01202 294218

07727 624765

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WHAT OUR MEMBERS SAY

    
 
 
       Posted on Google  
   
   Antonia Brower 
 4. September, 2026.
 
 
  My daughter went for her trial and the staff were so lovely and welcoming she’s disabled aswell and they were soo supportive i highly recommend this club
  
 
      Posted on Google  
   
   peter Murdoch 
 13. August, 2026.
 
 
  Fantastic, loyal, knowledgeable staff who have helped train my eldest two boys from when they used to be my youngest two boys.
Highly recommend by myself
Peter
  
 
      Posted on Google  
   
   Jess C 
 12. July, 2026.
 
 
  Fit2box is a great gym. Ladies only Kickboxing class is brilliant, very inclusive and welcoming trainers and a positive atmosphere. Highly recommend 👌
  
 
      Posted on Google  
   
   Stephen Ness 
 10. July, 2026.
 
 
  We are very pleased with the excellent coaches available. There is something for everyone, whether you are interested in fitness or sparring. There are various grades to progress through, which helps keep children motivated. The atmosphere is friendly, and the facility is lovely. We highly recommend it. Booking is easy through the app, communication about activities is excellent, and flexible payment plans are available.
  
 
      Posted on Google  
   
   Lily Reality 
 20. May, 2026.
 
 
  Highly recommended gym. Friendly and energetic atmosphere with great facilities. Coaches are professional and knowledgeable. I have never imagined that I would do kickboxing in my 50s. Absolutely enjoyed the full body work out of every session. After few months, my strength, stability and fitness level have improved immensely. Come and have a go, you will love it ! Linda
  
 
      Posted on Google  
   
   Vicky Anderson 
 14. May, 2026.
 
 
  A fantastic boxing gym with a welcoming and friendly environment.
From the moment my daughter enrolled the staff/trainers have been encouraging and they are brilliant at what they do.
  
 
      Posted on Google  
   
   Nick Sawyer 
 10. May, 2026.
 
 
  Very professional Gym. Great prices, really helpful and friendly staff. My son absolutely loves his Muay Thai it has really given him so much confidence.
  
 
  
  
 
 
   Google rating score: 4.9 of 5, based on 159 reviews

One to one martial arts training and boxing gym in Bournemouth and Ringwood

1:1 PERSONAL TRAINING

Focused coaching built around you. Whether you are starting from scratch, improving technique, building fitness or working towards a specific goal, we will help match you with the coach best suited to your needs.

MORE ABOUT 1:1 COACHING

READY TO START?

You do not need previous experience and you do not need to get fit before you begin.
Choose your age group, programme and venue and we will help you take the first steps

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