1:2:1 coaching is an ideal opportunity for you to address your specific needs. Our team all specialize in their chosen areas, and once your requirements are established, we will advise accordingly and place you with the most suitable coach or coaches.

There are specialist coaching options available for Juniors, Youths & Adults.

There are many reasons for choosing this type of training and we are ready and waiting to help you achieve your goals.

Here are some of the options and programs available:

  • Specific Elite Athlete Training
  • Fine Tuning
  • Technical Assistance
  • Anxiety (instead of or as a preparation for group classes)
  • Injury Recovery & Rehab
  • Grading & Phase Test Preparation
  • Additional Balance and Strength Training for other sports
  • Complete Beginner Programs
  • Specific, Additional & High Needs (ADHD, Autism, Neuro Diverse etc)
  • Confidence Builder Programs

Whatever your needs, we are here to help!

CARL SAMS

CLASS –  PREMIUM – 1:2:1

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Strength & Conditioning

JENNY EALES

CLASS –  PREMIUM – 1:2:1


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JAY COLLINS

CLASS –  PREMIUM – 1:2:1


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MICHELLE KEEHAN

CLASS –  PREMIUM – 1:2:1

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PT
Strength & Conditioning

MIRNA YATIM

CLASS –  PREMIUM – 1:2:1

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Strength & Conditioning

 

JANIE MORGAN

CLASS –  PREMIUM – 1:2:1

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Strength & Conditioning

 

CALL US ON

01202 294218

FIND US

86 – 88 Castle Lane West,
Bournemouth,
Dorset,
BH9 3JU
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