ADULT

16+ YEARS

“Age is no barrier. it’s a limitation you put on your mind.”

Adult Thai/Kickboxing
  • An introduction to Thai/Kickboxing.
  • Classes including: Technical skills, pad work, bag work, partner & teamwork.
  • Fitness, structure & discipline, catering for all levels.
  • Designed to improve confidence, self-esteem and physical skills for a positive future.
  • Regular assessments, identifying issues and providing the assistance required. Establishing short/long term goals and targets to maximise progress.
  • Offering additional High Intensity Interval Training (HiiT) combat related classes for fitness.
  • All specialist coaches, specifically trained via The Safeguarding Code in Martial Arts, DBS checked, 1st aid and Health & Safety certificated.

ADULT BOXING

  • An introduction to Thai/Kickboxing.
  • Classes including: Technical skills, pad work, bag work, partner & teamwork.
  • Fitness, structure & discipline, catering for all levels.
  • Designed to improve confidence, self-esteem and physical skills for a positive future.
  • Regular assessments, identifying issues and providing the assistance required. Establishing short/long term goals and targets to maximise progress.
  • Offering additional High Intensity Interval Training (HiiT) combat related classes for fitness.
  • All specialist coaches, specifically trained via The Safeguarding Code in Martial Arts, DBS checked, 1st aid and Health & Safety certificated.

Our upcoming BOxing & THAI/KICKBOXING taster sessions

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