Once an overweight, over indulging specimen – Paul lost 11 ½ stone by the power of his own research and development.
He now passes that knowledge on to you, through dynamic weight training and cardio workouts.
He kicks, he punches and he gets you fitter than you have ever been before!
CLASSES SMALL GROUPS 1:2:1
“Knowing Is Not Enough; We Must Apply. Wishing Is Not Enough; We Must Do.”