STRENGTH & CONDITIONING
“Age is no barrier. it’s a limitation you put on your mind.”
Boxing Strength & Conditioning
- Boxing specific workout including bags, pads and other strength & conditioning equipment.
- Designed as both a stand alone programme and as a compliment to all other technical programmes.
- Huge fitness benefits
- Essential add on to any programme
- All coaches specifically trained via The Safeguarding Code in Martial Arts, DBS checked, 1st aid and Health & Safety certified
Full Timetable →