Boxx Hiit / Strength & Conditioning

• A variety of classes available. Regular changes and additions covering all aspects.
• Designed as both a stand-alone program and as a compliment to all other technical programs.
• HiiT training, Functional Training, Circuits, round by round concepts, core routines.
• A range of Boxing related workouts including bags, pads, speedballs and other strength & conditioning equipment.
• TRX, Medicine balls, Slam balls, resistance bands etc.
• Huge fitness benefits.
• Essential add on to any program.
• All coaches specifically trained via The Safeguarding Code in Martial Arts, DBS checked, 1st aid and Health & Safety certified