BOXING

STRENGTH & CONDITIONING

“Age is no barrier. it’s a limitation you put on your mind.”

Boxing Strength & Conditioning
  • Boxing specific workout including bags, pads and other strength & conditioning equipment.
  • Designed as both a stand alone programme and as a compliment to all other technical programmes.
  • Huge fitness benefits
  • Essential add on to any programme
  • All coaches specifically trained via The Safeguarding Code in Martial Arts, DBS checked, 1st aid and Health & Safety certified

Full Timetable

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