Come join us on “mission single digit body fat” and get in the shape of your life!
Fit 2 Box
4th January 2017
Come join us on “mission single digit body fat” and get in the shape of your life!
Starting with the Intro session including a talk about the system & training plan. Weigh ins, measurements and Body fat analysis taken and pictures if you are happy to have them taken.
Classes mon/wed/fri/sat 6-6.45am.
3 month course £250 (just £5 a session)
6 month course £400 (just £4 a session)
| Time | Class | Duration |
|---|---|---|
| 06.00 | Mission Single Digit Body Fat % | 45 mins |
| 06.30 | Boxing Boot Camp | 45 mins |
| 09.30 | Ladies Only Kickboxing | 45 mins |
| 15.45 | Preschool Kickboxing 3-4 years | 30 mins |
| 16.15 | Little Kicks 5-6 years | 45 mins |
| 16.15 | Little Kicks 7-9 years | 45 mins |
| 17.30 | Youth Thai Boxing 10-14 years | 45 mins |
| 18.15 | Adults Thai Boxing Beginners, Level 1 & Level 2 | 1 hour |
| 19.15 | Boxing Level 2 | 1 hour |
| 20.15 | Vantage Charity Boxing Challenge – Team A | 1 hour |
| Time | Class | Duration |
|---|---|---|
| 17.30 | Youth Boxing 10-14 years | 45 mins |
| 18.15 | Boxing Beginners, Level 1 & Level 2 | 1 hour |
| 19.15 | Bag Blast | 45 mins |
| 20.15 | Vantage Charity Boxing Challenge – Team B | 1 hour |
| Time | Class | Duration |
|---|---|---|
| 06.00 | Mission Single Digit Body Fat % | 45 mins |
| 06.30 | Boxing Boot Camp | 45 mins |
| 09.30 | Ladies Only Kickboxing | 45 mins |
| 15.45 | Preschool Kickboxing 3-4 years | 30 mins |
| 16.15 | Little Kicks 5-6 years | 45 mins |
| 16.15 | Little Kicks 7-9 years | 45 mins |
| 17.30 | Youth Thai Boxing 10-14 years | 45 mins |
| 18.15 | Adults Thai Boxing Beginners, Level 1 & Level 2 | 1 hour |
| 19.15 | Boxing Level 2 | 1 hour |
| 20.15 | Vantage Charity Boxing Challenge – Team A | 1 hour |
| Time | Class | Duration |
|---|---|---|
| 17.30 | Youth Boxing 10-14 years | 45 mins |
| 18.15 | Boxing Beginners, Level 1 & Level 2 | 1 hour |
| 19.15 | Bag Blast | 45 mins |
| 20.15 | Vantage Charity Boxing Challenge – Team B | 1 hour |
| Time | Class | Duration |
|---|---|---|
| 06.00 | Mission Single Digit Body Fat % | 45 mins |
| 06.30 | Boxing Boot Camp | 45 mins |
| 09.30 | Ladies Only Kickboxing | 45 mins |
| Time | Class | Duration |
|---|---|---|
| 06.00 | Mission Single Digit Body Fat % | 45 mins |
| 10.00 | Bag Blast | 45 mins |
| 11.00 | Youth Boxing | 45 mins |
