If your New Years resolution is to transform your body, get fitter, lose inches, tone up and feel healthier.
We have the class for you !!
A system designed specifically to blast the unwanted body fat and leave you looking lean, toned and fit.
A DYNAMIC STRETCH – at the start of each class to make sure your muscles are fired up for less risk of injury.
16 MINUTE CARDIO BLAST – we use a variety of different sessions to keep it fresh and make sure you get a good sweat and calorie burn to melt away that body fat.
20 MINUTE WEIGHTS WORKOUT – we finish working different areas of the body each day in the weights room. Whether its building muscle or toning up our 4 weekly rolling weights system will work for you.
THE SYSTEM – we give you the introduction. Take your starting weight, measurements and progress pictures along the way, you get a folder to record your progress, weight training and food diaries. Along with some basic meal examples and information as to how this system works not just for you but for professional athletes and body builders.
SO WHAT ARE YOU WAITING FOR ?????
Oh……… the price……….
From just £3.85 per session !!!!
ITS SURELY TOO GOOD TO BE TRUE ????
Sign up for 3 months at just £250 (£4.85 a session)
Sign up for 6 months at just £400 (£3.85 a session)
WHERE – all sessions take place at fit2box gym, castle lane, Bournemouth.
TIME – 6-6.45am. Monday, Wednesday, Friday & Saturday.
So, SIGN UP NOW AND RESERVE YOUR PLACE.